RIVERVIEW PATIENTS REPORT DECREASED PAIN WITH NEW CUPPING THERAPY

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Whether you have pain or want to improve your overall wellbeing, RiverView Health cupping services may be just what you need.

Cupping is an ancient form of therapeutic medicine with origins dating as far back as 1,550 B.C. Therapeutic cupping is applied to assist with pain management, inflammation, blood flow, and relaxation. The benefits are achieved by creating a negative pressure environment over the treatment area through suction. Various tools can be utilized, such as glass, silicone, bamboo, and pottery. 

RiverView Health Physical Therapist Caitlyn Michno has been offering dry cupping and massage cupping in Crookston since January. She is a certified myofascial (muscle) cupping practitioner, utilizing silicone cups for patient safety and infection prevention measures.

Increased Movement, Less Pain
One of the multiple benefits of therapeutic cupping is the ability to address myofascial adhesions, or “sticky spots,” in a patients layers of tissue/skin that occur following inflammation or scar tissue formation, Michno reported. The decompression that occurs through the negative pressure environment allows for increased fluid volume between the layers of skin, which helps break apart the adhesions to improve the movement of the layers of skin. Michno uses this approach when patients report “pulling” or “tightness” especially long after surgery. 

“I am grateful to report quite a bit of success with the practice,” she shared “What I have been most excited about is the noted improvements in patients with chronic low back pain, especially those who have undergone multiple surgeries and continue to suffer from disabling pain. This patient population in particular often has a significant amount of myofascial adhesions as a result of recurrent inflammation to the affected area and multiple surgical scars. Cupping has been the most effective intervention I have found to address the adhesions and tightness to the low back. The patients I have worked with have reported significant improvements in their day-to-day movement and pain.”

According to Michno, cupping also helps to increase the brain and awareness of the treatment area. “Studies have shown that people with chronic pain often have decreased sensory representation of that area of the body in their brain. By performing cupping therapy, we can increase blood flow and the brain awareness of that area, and with time, that leads to increased sensory representation of that area in the brain. If our brain is better able to identify what is going on in that area of chronic pain, it is better able to tell whether or not it needs to be in pain. This often leads to a reduction in pain”

Along with relief comes some minor bruising, a common patient concern, according to Michno. “The discoloration that occurs does not indicate injury or damage to that area. Instead, it tells us what sort of chemical response is occurring as a result of the treatment. The indicated chemical response does not change our treatment approach or course of treatment. In ancient times it was viewed as more significant and represented the effectiveness in withdrawing toxins and obtaining balance within the body.” 

Treatment for a Long List of Ailments
Healthy patients (anti-aging treatment, rejuvenation purpose) and those suffering from ailments find wellbeing and relief through cupping. Localized conditions that benefit from cupping therapy include headache, lower back pain, neck pain, and knee pain. Systemic illnesses aided through cupping therapy include hypertension, rheumatoid arthritis, diabetes mellitus, mental disorders, heart disease, hypertension, and infections. Cupping can treat skin diseases, respiratory, musculoskeletal, digestive, reproductive, and allergic conditions.

Benefits of cupping include:

  • Reduced pain and inflammation
  • Increased blood flow
  • Added relaxation, wellbeing and deep tissue massage
  • Safe, non-invasive, and inexpensive treatment
  • Rejuvenation of body organs
  • Facilitates the healing process and strengthens the immune system

Cupping is considered a manual therapy intervention and is billed and covered by insurance as part of a typical therapy visit. 

If you are interested in relieving pain or gaining relaxation through cupping, call RiverView’s Rehab Services Department at 281.9463.

Caitlyn Michno, DPT, provides dry cupping and massage cupping at RiverView Health.

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LuVerne J. Olich – Obit

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LuVerne J. Olich, 73, Ada, MN, passed away on Monday, June 21, 2021, at Sanford Hospital in Fargo, ND, with her family by her side. 

LuVerne Jean Thompson was born on May 13, 1948, to Lloyd and Josie (Crane) Thompson in Ada. LuVerne graduated from Twin Valley High School in 1966 and following graduation, she started her career at the Ada Co-Op Oil Association as a bookkeeper.

On December 31, 1972, LuVerne was united in marriage to Leslie C. Olich at Zion Lutheran Church in Twin Valley, MN. From this union a daughter, Jennifer Jean was born on September 25, 1976. During the time Jennifer was growing up, LuVerne ran a home daycare to be home with her daughter. In July of 1980, she started her career at First State Bank in Ada, retiring in September of 2008.

LuVerne enjoyed quilting, cooking, baking, entertaining friends and family, the lake, fishing and gardening. She loved her retired life. Spending time with her grandchildren, water aerobics, and coffee with friends were some of her favorite pastimes. She also cherished her frequent trips to Moorhead to watch her grandchildren’s music and sporting events. She also loved shopping and finding “good deals,” especially for her grandchildren and a nice new top for herself.

LuVerne is survived by her husband, Les, Ada, MN; daughter, Jennifer Scheett, Moorhead, MN; grandchildren, Serenity, Alex and Ariana, all of Moorhead, MN; brother, Jerome (Sandy) Thompson, Twin Valley, MN; many nephews, nieces, and cousins; and her special furry grandpup, Max.

LuVerne is preceded in death by her parents, Lloyd and Josie Thompson; and son-in-law, Dan Scheett.

Funeral Service: 11:00 AM, Friday, June 25, 2021, at Grace Lutheran Church, Ada, MN.

Visitation: One hour before the funeral at the church.

Interment: Ada Municipal Cemetery, Ada, MN.

Please view our guestbook and share condolences online at www.fredriksonfh.com

Arrangements with Fredrikson-Ganje Funeral Home
Ada, Minnesota

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John (Mark) Nelson – Obit

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John (Mark) Nelson, of Red Lake Falls, MN, passed away on Thursday, June 17, 2021, at the Hennepin County Burn Center in Minneapolis, MN, with his family by his side, at the age of 71.

A Celebration of Life Service will be held at 6:00 PM on Sunday, June 27, 2021, at Bethany Lutheran Church in Red Lake Falls, MN, with Pastor Gary Graff officiating.

Visitation will take place one hour prior to the Celebration of Life Service on Sunday at the church.

John Marcus Nelson was born on October 29, 1949 in Thief River Falls, MN, the son of Alving and Nelle (Marquis) Nelson.  He was baptized and confirmed at Immanuel Lutheran Church in Plummer, MN.  Mark attended Pershing High School in Plummer, MN, graduating in 1968.

Mark worked for one year at Detroiter (Homark) in Red Lake Falls before entering military service with the United States Army.  After 1 ½ years, he returned to go to vocational school for mechanics and spent his lifetime working in that field.  For the last 8 years, Mark was employed by Arctic Cat and Textron.

On February 11, 1972, Mark was united in marriage to Sharon Gagner at St. Joseph’s Catholic Church in Red Lake Falls.  Together they made their home on his family’s farm in Red Lake Falls for the last 49 years.  They were blessed with three children.

Mark enjoyed his life on the farm whether it was hunting, fishing, baling hay, working with his horses, working on tractors and other machinery, or just being with his family and friends.

Mark is survived by his wife, Sharon of Red Lake Falls, MN; children, Christine Nelson of Fridley, MN, Mike (Shannon) Nelson of Thief River Falls, MN, and Stephanie (Yusef) Bradshaw of Golden Valley, MN; 7 grandchildren; 3 great-grandchildren; sisters, Joan (Eldon) Burstad of Menomonie, WI, Marilyn (Marvin) Johnson of Provo, UT, and Dianna (Owen) Nelson of Red Lake Falls, MN; several nieces, nephews, cousins, relatives, and friends.

He was preceded in death by his parents; sister, Karen (Matt) Moonen; and niece, Renea Johnson.

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STATE FAIR’S 2021 FREE STAGE ENTERTAINMENT LINEUP ANNOUNCED

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St. Paul, Minn. – The 2021 Minnesota State Fair free stage entertainment lineup features more than 900 shows throughout the Great Minnesota Get-Back-Together’s 12-day run – all free with fair admission. Highlights of this year’s free stage lineup are below.
Note: The full lineup of free entertainment, including additional acts, showtimes and artist information, is available at mnstatefair.org.
Photos: A gallery of high-resolution Bandshell Tonight! photos is available for media use at:
Leinie Lodge Bandshell Tonight! sponsored by Jacob Leinenkugel Brewing Co.:
  • DSL Dire Straits Legacy (Aug. 26 & 27) 8:30 p.m.
  • Sister Sledge (Aug. 28 & 29) 8:30 p.m.
  • Ezra Ray Hart (Aug. 30 & 31) 8:30 p.m.
  • The Legendary Wailers (Sept. 1 & 2) 8:30 p.m.
  • Roots & Boots featuring Aaron Tippin, Sammy Kershaw and Collin Raye (Sept. 3 & 4) 8:30 p.m.
  • Yam Haus (Sept. 5 & 6) 7:30 p.m.
Leinie Lodge Bandshell daytime entertainment sponsored by Jacob Leinenkugel Brewing Co.:
  • Box On
  • Tonic Sol-fa
  • Shenandoah
  • Becky Buller Band
  • The Next Generation Leahy
  • King Calaway
  • The 34th Infantry Division “Red Bull” Band
  • The Malpass Brothers
  • Connie Smith
  • Renata The Band
  • Rockland Road
  • We Banjo 3
  • Monroe Crossing
  • Screaming Orphans
  • Melinda Doolittle
  • Malamanya
  • Rosie Flores
  • Sunpie & The Louisiana Sunspots
  • MSF Amateur Talent Contest Semifinals
West End at Sunset at the Schell’s Stage at Schilling Amphitheater sponsored by August Schell Brewing Co.:
  • Davina and The Vagabonds
  • The Greeting Committee
  • Big Sandy and his Fly-Rite Boys
  • NUR-D
  • First Avenue Goes To The Fair
  • Mae Simpson
Schell’s Stage at Schilling Amphitheater at West End Market daytime entertainment sponsored by August Schell Brewing Co.:
  • MNHS presents History On-A-Schtick
  • Mary Cutrufello Band
  • The Jorgensens
  • The Minnesota State Fiddle Contest
  • Barley Jacks
  • Starlifter from the USAF Band of Mid-America
  • Poppa Bear Norton
  • Kris and the Riverbend Dutchmen
  • Molly Maher Band
  • Minnesota Americana-Roots Music Contests
  • Cornbread Harris
  • Joe & Vicki Price
  • The Dollys
Bazaar After Dark at the International Bazaar Stage sponsored by Summit Brewing Co.:
  • Dr. Mambo’s Combo
  • Good For Gary
  • Takin’ It To The Limit: An Eagles Tribute
  • Banda La Verdadera
  • Socaholix
  • Ka Lia Universe & Friends
International Bazaar Stage daytime entertainment sponsored by Summit Brewing Co.: 
  • Jack Brass Band
  • Café Accordion Orchestra
  • Phoenix Chinese Dance Academy
  • The Men of New Hope
  • Sumunar Indonesian Music & Dance
  • Tha Ma Muz
  • Ujamaa Music Group
  • Maria Isa and LatinXpolis
  • Siama’s Congo Roots
  • Native Pride Dancers
  • Ballet Folklorico Mexico Azteca
  • KOFI & The Fire Keepers
Ramberg Music Cafe Stage sponsored by Cal Spas:
  • Polkarobics
  • Tom Hunter
  • The Neighborhood Trio
  • Jack Knife & The Sharps
  • The Joey Johnson Band
  • Dakota Dave Hull & Friends
  • Jim Berner’s Music Legends
  • PK Mayo
  • Hello Heartache
  • Phil Heywood & Eric Lugosch
  • Bill Koncar
  • Lolos Ghost
Family Fair Stage at Baldwin Park sponsored by Green Mill Restaurant:
  • The Chipper Experience
  • Monster Shop Bump’n
  • Mama Lou: American Strong Woman
  • Jared Sherlock
  • Fantastick Patrick
  • The Flyin’ Hawaiian Show
  • Kidsdance
  • Lizzy – Comedy Stage Hypnosis
  • MSF County Fair Talent Contest
Other free entertainment venues and highlights presented by the State Fair include:
  • All-Star Stunt Dogs Splash and Timberworks Lumberjack Show at The North Woods sponsored by Good Health Saunas.
  • Cosgrove Stage featuring community dance ensembles.
  • The daily parade at 2 p.m. with floats, special guests and the State Fair High School Marching Band Exhibition and more.
  • Arts A’Fair, a celebration of performing arts in Minnesota with dance, theater and musical showcases.
  • Mia Dorr’s Premier Karaoke in The Garden sponsored by Treasure Island Resort & Casino.
  • Thank A Farmer Magic Show sponsored by Minnesota Livestock Breeders Association and Minnesota Farm Bureau Foundation on the Christensen Farms Stage, where children of all ages learn about the role agriculture plays in our daily lives.
The Minnesota State Fair is one of the largest and best-attended expositions in the world, attracting more than
2 million visitors annually. Showcasing Minnesota’s finest agriculture, art and industry, the Great Minnesota
Get-Together is always 12 Days of Fun Ending Labor Day. Visit mnstatefair.org for more information. The
2021 Minnesota State Fair runs Aug. 26 – Labor Day, Sept. 6.

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Senate Republicans block voting rights reform bill in 50-50 vote

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On Tuesday, Senate Republicans blocked the voting rights reform bill titled For the People Act in an evenly split vote. The Senate voted 50-50 along party lines, with Democrats failing to secure the 60 votes necessary to avoid a Republican filibuster on the procedural vote to open debate on the bill.

The For the People Act features a wide range of provisions aimed at expanding access to ballots, including automatic voter registration for all who are eligible and ensuring the right to vote for those who have completed felony sentences, enhancing federal support for voting security and tightening fundraising rules for super PACs.

Senate Republican leader Mitch McConnell characterized the bill as a power grab by Democrats, saying, “At the end of the day which concocted crisis Democrats use as a justification for their top legislative priority doesn’t make much difference. They’ve made it abundantly clear that the real driving force behind S.1 is a desire to rig the rules of American elections permanently in Democrats’ favor.”  However, Senate Democratic leader Chuck Schumer called the Republican opposition to the bill “indefensible,” saying that members of the GOP had aligned themselves with former President Donald Trump, who claimed without evidence that widespread voter fraud led to his defeat in the 2020 presidential election.

Vice President Kamala Harris, who presided over the vote, said that “the fight is not over” as she and President Joe Biden will continue to push for voting reform including the more moderate John Lewis Voting Rights Act.

Editorial credit: Christopher Halloran / Shutterstock.com

White House says U.S. will not hit July 4 vaccination goal

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A White House task force announced Tuesday that the United States won’t hit President Joe Biden’s goal of 70% of all adults vaccinated with at least one COVID-19 shot by July 4th. As of Tuesday afternoon, more than 177 million adults 18 years old and older have received at least one dose of a COVID-19 shot and more than 150 million are fully vaccinated, according to Centers for Disease Control and Prevention figures. That accounts for 65.4% of adults with at least one dose, shy of the 70% target.  President Biden set the goal in May in an attempt to boost vaccination rates, which have slowed in recent weeks. The United States vaccinated a peak of seven-day rolling average of 3.38 million Americans in a day in mid-April, a figure that dropped to below 1 million in early June.  Biden also sought to have 160 million adults fully vaccinated by Independence Day.

White House Coronavirus Response Coordinator Jeff Zients said the United States should reach that goal “a few extra weeks” after the July 4 holiday weekend, adding that the country has met the 70% goal for Americans 30 years old and older, and should hit the goal by the end of July 4 weekend for Americans 27 and older.

Zients noted that the Delta variant of the novel coronavirus is spreading throughout communities in the United States and that the unvaccinated are particularly vulnerable, saying: “It’s now more important than ever for them to get vaccinated. Our work doesn’t stop at July Fourth or when we hit 70 percent.”   Zients highlighted that 16 states have hit the 70% goal, as well as Americans over the age of 30, saying in part: “That’s life-saving progress. Throughout the last 5 months the president has set goals to rally the American people behind defeating the virus with the most important and most ambitious being to celebrate our independence from the virus on July Fourth — for America to look like America again.”

Editorial credit: Vaggelis Kousioras / Shutterstock.com

Singer Billie Eilish apologizes after video containing racial slur resurfaces

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Billie Eilish is apologizing for her behavior after video resurfaced that appears to show her mouthing an anti-Asian remark.  An edited compilation of several videos that was posted on TikTok last week appears to show the singer mouthing an Asian racial slur used in Tyler the Creator’s 2011 song “Fish” and imitating various accents.

Eilish responded to the backlash via her Instagram story, writing: “I love you guys, and many of you have been asking me to address this. And this is something that I WANT to address because I’m being labeled something that I am not. There’s a video edit going around of me when I was 13 or 14 where I mouthed a word from a song that at the time I didn’t know was a derogatory term used against members of the Asian community. I am appalled and embarrassed and want to barf that I ever mouthed along to that word. This song was the only time I’d ever heard that word as it was never used around me by anyone in my family. Regardless of my ignorance and age at the time, nothing excuses the fact is that it was hurtful. And for that I am sorry.”

Editorial credit: DFree / Shutterstock.com

Rachel Zegler to play Snow White in live-action Disney film

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Entertainment Weekly confirmed Tuesday that 20-year-old Rachel Zegler will star as Snow White in a new live-action Disney film, an upcoming adaptation of the 1937 animated Disney film.  Production is expected to begin in 2022.

Marc Webb will direct the remake, which is described ‘as a new take on the classic film.’  The original Snow White follows a princess who flees her villainous stepmother, the Queen. The new live-action film features original songs by Benj Pasek and Justin Paul (La La Land, The Greatest Showman).  Webb said: “Rachel’s extraordinary vocal abilities are just the beginning of her gifts. Her strength, intelligence and optimism will become an integral part of rediscovering the joy in this classic Disney fairytale.”

Zegler is also set to play Maria in Steven Spielberg’s upcoming remake of ‘West Side Story’ which is set to open in theaters Dec. 10. In addition, Zegler will appear in the DC film Shazam! Fury of the Gods.

Editorial credit: monticello / Shutterstock.com
 

 

ARREST/FIRE REPORT – JUNE 23, 2021

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The Northwest Regional Corrections Center reported the arrest of the following –

Aaron Charles Stevens, 61 (no address given) for Disorderly Conduct- MS

Brian Dennis Lofthu, 43 of Grand Forks for Traffic-DUI-Fourth-Degree driving while impaired

Sarah Lee Macfarlane, 19 of Salol for Traffic-Drivers Liscense-Driving After Cancellation

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CROOKSTON SCHOOL DISTRICT PUBLIC MEETING DISCUSSES COVID RELIEF MONEY

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Crookston School District Superintendent Jeremy Olson met with the public Monday night at the Crookston High School Auditorium to host an Elementary and Secondary School Emergency Relief meeting (ESSER III) to discuss what to do with the money that came from federal funds after the school applied for it during COVID-19 this past school year.

Olson was hoping for strong interaction and feedback from the public. “I thought the people that showed up had some really good things to say,” said Olson. “They’ve already tipped me in a couple of directions which is good because we want the best ideas to surface.”
The amount of money from the allocation is broken up into two parts – Restricted Funds and General Funds.

RESTRICTED FUNDS
The restricted funds which are just over 600 thousand dollars can only be used in certain ways. “The restricted funds are primarily focused on learning loss, student recovery, and mental health services” said Olson. While Olson was taking opinions on how to use the money, some of the money will be going towards the school’s Title 1 Support.  “Title 1 may be some of the best money the district spends,” said Olson. “The services go to students who are struggling generally in reading or math, and in recent years our resources have been stretched thin. We would love to double that department”

Some other potential options moving forward include offering after-school programs with a focus on reading and math similar to Title 1 but with variations, and an after-school tutoring program to assist students who are falling behind.

GENERAL FUNDS
The general funds which are just over $2.5 million can be used for anything that benefits the school as long as it’s COVID-19 related. One of the only options brought up so far for the use of the general funds is to reconfigure the high school and designate a middle school. Olson would love to see this happen eventually but made sure to let everyone in attendance know, it would be a lengthy process. “I want to be clear this is Jeremy dreaming, this is a vision I have but by no means is this the direction that we’re going,” said Olson. “It is my vision to one day have a true middle school concept and all the major components that come with it. This isn’t Jeremy’s district, this is the school district so right now we’re working on getting some feedback for if that would be a good direction to go.”

Other options the public gave to use the money included counseling/career advising, and free meals for kids whose’ families need help. Another option that was given was the use of transportation to get kids to after-school programs. The board is unsure if it’ll pour all the money into one project or several projects to make the best use of it. Regardless of how the money gets spent, Olson was clear it’ll be used for the benefit of the students.

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